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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Glendale
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Keene's ATA Martial Arts, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
The Keene's ATA Martial Arts martial arts curriculum provides a great way for adults to stay in shape.
It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!
Next Class: Check back for upcoming events
Our S.H.A.R.P. self-defense class for women will teach you how to prevent sexual harassment, assault, and rape prevention.
The class will cover awareness and understanding of what can be done to remain safe. Women will learn not only physical techniques but strategy to defeat an attacker and escape. Many easy-to-use countermeasures will be taught to give those who attend the ability to take care of themselves.